YOGISKI - Ayurvedic Detox Retreat
Presentation
Ayurvedic Detox Retreat: A Wellness Break in the Mountains
Reconnect to yourself in an exceptional setting. This day dedicated to Ayurveda and mountain healing combines nature, serenity and ancestral traditions for a unique experience.
A journey into the heart of Ayurveda:
Julie, passionate about this ancient science, shares a holistic approach to wellness. Ayurveda is more than a care system, it is a philosophy of life that can transform our modern habits and offer natural solutions to regain balance. Whether you are looking for relaxation, culinary discoveries or a reconnection to nature, this retreat is an invitation to slow down and take care of yourself in a unique setting.
On the agenda:
An immersive hike
Go for 40 minutes of guided walking through the mountain landscapes, towards a montagnette, typical chalet of the valley of Belleville. This enchanting place will be your refuge for a day under the sign of well-being.
Ayurvedic cooking workshop
Learn the principles of healthy and conscious eating in a hands-on workshop. Cook delicious Ayurvedic dishes with Julie, an expert in Ayurveda, then share a convivial moment around a lunch prepared together.
Yoga and relaxation in the heart of nature
Recharge your batteries with a yoga session accessible to all, in the heart of the mountain, to harmonize body and mind.
Ultimate relaxation at the "La Belle Vie" centre
Enjoy the facilities of our new wellness centre:
Saunas with plants and natural salts
Panoramic hammam with mountain views
Relaxing hot baths
End the day with a moment of total abandonment, letting stress fade into a soothing atmosphere.
Equipment:
We provide yoga mats, as well as snowshoes and poles for hiking.
You are free to bring your own equipment if you wish.
Plan to:
- Suitable clothing for hiking, including good shoes.
- Comfortable clothes for yoga practice.
- Warm clothing suitable for walking conditions.
- Sun protection (glasses, sunscreen, hat) depending on the sunshine + water bottle
- A towel and a swimsuit to fully enjoy the facilities of the wellness center.
- A backpack with straps to fix the yoga mat.
Reconnect to yourself in an exceptional setting. This day dedicated to Ayurveda and mountain healing combines nature, serenity and ancestral traditions for a unique experience.
A journey into the heart of Ayurveda:
Julie, passionate about this ancient science, shares a holistic approach to wellness. Ayurveda is more than a care system, it is a philosophy of life that can transform our modern habits and offer natural solutions to regain balance. Whether you are looking for relaxation, culinary discoveries or a reconnection to nature, this retreat is an invitation to slow down and take care of yourself in a unique setting.
On the agenda:
An immersive hike
Go for 40 minutes of guided walking through the mountain landscapes, towards a montagnette, typical chalet of the valley of Belleville. This enchanting place will be your refuge for a day under the sign of well-being.
Ayurvedic cooking workshop
Learn the principles of healthy and conscious eating in a hands-on workshop. Cook delicious Ayurvedic dishes with Julie, an expert in Ayurveda, then share a convivial moment around a lunch prepared together.
Yoga and relaxation in the heart of nature
Recharge your batteries with a yoga session accessible to all, in the heart of the mountain, to harmonize body and mind.
Ultimate relaxation at the "La Belle Vie" centre
Enjoy the facilities of our new wellness centre:
Saunas with plants and natural salts
Panoramic hammam with mountain views
Relaxing hot baths
End the day with a moment of total abandonment, letting stress fade into a soothing atmosphere.
Equipment:
We provide yoga mats, as well as snowshoes and poles for hiking.
You are free to bring your own equipment if you wish.
Plan to:
- Suitable clothing for hiking, including good shoes.
- Comfortable clothes for yoga practice.
- Warm clothing suitable for walking conditions.
- Sun protection (glasses, sunscreen, hat) depending on the sunshine + water bottle
- A towel and a swimsuit to fully enjoy the facilities of the wellness center.
- A backpack with straps to fix the yoga mat.